5 REASONS YOU NEED TO START STRENGTH TRAINING

By Tad Reida | February 12, 2018

I am sure you have heard the saying “Size doesn’t really matter in baseball.” Baseball is my favorite sport because a league MVP can be 5’6” (Jose Altuve) or 6’6” (Giancarlo Stanton). However, while height and weight may not matter in baseball as much as it does in football or basketball, a player’s strength and…

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