FAT IS THE ENEMY – SUGAR IS IT’S FUEL

By Tad Reida | February 23, 2017

Body fat weighs you down. Fat to an athlete is like attaching a trailer to a NASCAR, or an anchor to a boat. Excess fat slows the athlete down. How do you get rid of it? If you starve something it dies. If you feed something, it lives and grows. Body fat, adipose tissue, the yellow, nasty dead…

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